Subscription : 514 826-3095 Reservation: 450 687-1857
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SUBSCRIPTIONS

514 826-3095

CONTACT US BY PHONE OR FILL OUT THE FORM BELOW AND ONE OF OUR ADVISERS WILL CONTACT YOU TO MAKE A VISIT OF THE CLUB.

3095 JEAN-NOËL-LAVOIE HIGHWAY LAVAL, QC H7P 4W5

89TO
145
$
/ MONTH
TENZO HOT
YOGA
89 TO 145$ / MONTH
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PLAN YOUR TRYOUT

YOGA AND HOT YOGA CLASSES IN LAVAL

CARREFOUR MULTISPORTS’ STUDIO TENZO OFFERS LAVAL’S NEWEST YOGA AND HOT YOGA EXPERIENCE. YOU’LL HAVE ACCESS TO TRAINED YOGA SPECIALISTS WITH 26 COURSES AT VARYING TEMPERATURE LEVELS. WHATEVER YOUR SCHEDULE OR PREFERENCES, YOU’LL SURELY FIND YOUR ZEN WITH US.

Take your Yoga goals to the next level by trying some of our other programs. Increase your strength and mobility in our Pilates studio, boost your cardio through our Aquafit and Spinning courses, or moving your body in our Zumba and Aerobics classes! Whatever your interest, Carrefour Multisports in Laval has you covered!

FLEXIBILITY IMPROVEMENT

OVER TIME, BAD POSTURE, INTENSE PHYSICAL EXERTION, OR SIMPLY STAYING SEDENTARY FOR LONG PERIODS OF TIME INCREASE YOUR CHANCES OF CHRONIC BACK PAIN AND OTHER INJURIES. WITH YOGA AND HOT YOGA, HOWEVER, THESE PROBLEMS CAN BE MITIGATED AND EVEN AVOIDED AS YOUR FLEXIBILITY IMPROVES.

BREATHING AND STRESS RELIEF

YOGA CENTERS YOUR MIND, HELPING YOU FIND INNER PEACE BY NATURALLY REDUCING STRESS LEVELS. DEEP BREATHING EXERCISES RELAX YOUR BODY AND CALM YOUR NERVOUS SYSTEM.

HEART AND SPIRIT

YOGA CAN GREATLY IMPROVE CIRCULATION, PROMOTING HEALTHY OXYGEN INTAKE TO KEEP YOU IN GOOD SPIRITS AND OPTIMAL HEALTH.

WHY CHOOSE STUDIO TENZO?

  • We offer 26 classes led by 9 yoga specialists, all available at Carrefour Multisports in Laval.
  • Enjoy a zen experience in a relaxing, comfortable and challenging environment.
  • We provide a flexible schedule offering courses from 6 am to 11 pm on weekdays and from 6:30 am to 11 pm on weekends.
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Course coming soon via MindBody

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Classes Schedule

All our courses available via MindBody

27oct
VINYASApour tous
17H à 18h - Eve Charette
+
27oct
VINYASApour tous
17H à 18h - Eve Charette
+
27oct
VINYASApour tous
17H à 18h - Eve Charette
+
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