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450 687 1857
Try Today
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    • Scalable Junior Program
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  • Packages
    • Boxing
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Tag: respiration alternée

Deep breathing and alternate breathing… for inner calm and emotional management

Yoga

In yoga and meditation as well as in other practices such as Pilates or Body Art, we learn to control our breathing.

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Opening Hours

  • Lundi: 6h00-23h00
  • Mardi: 6h00-23h00
  • Mercredi: 6h00-23h00
  • Jeudi: 6h00-23h00
  • Vendredi: 6h00-23h00
  • Samedi: 6h30-21h00
  • Dimanche: 6h30-21h00

    *Nos heures d'ouverture pendant l'hiver

Our Address

3095 Autoroute Jean-Noël-Lavoie,
Laval, 
Quebec –  H7P 4W5

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