HIIT
X-FIT
BOOTCAMP

starting at 120$ / month

HIIT
X-FIT
BOOTCAMP

starting at 120$ / month
RESERVE YOUR TRYOUT NOW

x-fit. HIIT. BOOTCAMP.

X-Fit, HIIT, and Bootcamp classes use fitness techniques that combine functional training, athletic strength, weightlifting, gymnastics, and endurance sports. Our enthusiasts run, row, climb rope, jump, move objects, practice Olympic weightlifting movements and body weight exercises. They use dumbbells, gym rings, boxes, kettlebells, bags and other training tools.

Maximize your potential

FLEXIBILITY
Strength
AGILITY
POWER
ENDURANCE
EQUILIBRIUM AND PRECISION

The benefits of X-FIT, HIIT, and bootcamp

Strength, endurance, flexibility, power, speed, agility, psychomotricity, balance and precision. Thanks to the diversity of exercises, x-fit, HIIT, and bootcamp offers a better adaptation to any physical effort you encounter every day.

 

X-Fit, HIIT, and Bootcamp offer high-intensity fitness concepts that increases the oxygen supply to the blood. Excellent for the heart, circulation and your breathing.

 

The x-fit training puts together a plethora of exercises. It is therefore important to be able to count on a competent and attentive coach in order to maximize the benefits and experience. The quality of the movements and the achievement of objectives is the standard we set at x-fit 440 in Laval.

 

Next class starts now

Try a class today

Now is the time. Live the experience.

Why choose our X-fit, HIIT, and Bootcamp community?

  • This fitness concept offers diversified exercises to work on 10 distinct athletic skills in a single sport.
  • X-Fit offers a better adaptation to any physical effort which you encounter every day.
  • This activity offers a healthy community and competitive atmosphere, guided by motivation and the achievement of specific objectives.

Vivez l'expérience dès aujourd'hui

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MULTISPORTS