Subscription : 514 826-3095 Reservation: 450 687-1857
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514 826-3095

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3095 JEAN-NOËL-LAVOIE HIGHWAY LAVAL, QC H7P 4W5

LOVE THE GAME
BASKETBALL

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ENJOY BASKETBALL WITH YOUR MEMBERSHIP

FIND YOUR LOVE FOR THE GAME OF BASKETBALL IN LAVAL BY ENJOYING OUR INDOOR COURT! WE HAVE A FULL SIZED BASKETBALL COURT DEDICATED ONLY FOR OUR MEMBERS. ENJOY PICKUP GAMES, OPEN SESSIONS, AND SPECIAL JUNIOR CLASSES FOR YOUR KIDS. WHETHER YOU’RE A PRO OR CASUAL PLAYER, PICK UP A BALL AND PLAY UNTIL YOU SWEAT. YOU’LL BE SLAM DUNKING IN NO TIME!

For a full advantage of your Carrefour Multisports membership, try mixing your Basketball game with a Crossfit or boxing workout, Boost the cardio you need in one of our spin classes, or increase your mobility in our Yoga Studio.

STRENGTH TRAINING

STRENGTH, STAMINA, FLEXIBILITY, SPEED, AGILITY, COORDINATION, BALANCE, AND ACCURACY. BASKETBALL IS PERFECT FOR BUILDING FULL-BODY PHYSICAL PERFORMANCE IN ALL OF THE ABOVE. PROMOTE LEAN MUSCLES, A STRONGER BACKS, TRAPS, CORE, AND MORE.

PRECISION TRAINING

BASKETBALL BOOSTS YOUR PRECISION AND FOCUS. PLAYING THIS SPORT PROVIDES TRAINING IN FULL-BODY AND HAND-EYE COORDINATION. THESE SKILLS DEVELOP FASTER REFLEXES THAT CAN HELP YOU REACH YOUR PHYSICAL PERFORMANCE GOALS.

WORK YOUR CARDIO

THIS GAME IS ALL ABOUT CARDIO! CONSTANTLY NEEDING TO MOVE, BASKETBALL HELPS YOU BURN CALORIES BY GIVING YOUR BODY A COMPLETE CARDIO WORKOUT!

WHY ELSE SHOULD YOU JOIN CARREFOUR MULTISPORTS?

  • Build your reflexes, speed, and precision with on our Tennis, Squash, and Racquetball courts! No matter what your play style, we have something fun and healthy for you to enjoy.
  • Build muscle and lose weight with the help of our amazing Crossfit and HIIT community. Take part in the cage, the motivation, and the dropping of dumbbells to increase your strength and overall fitness. If heavy lifting isn’t for you, then build lean muscle and shed some pounds with our boxing programs!
  • If you’re looking for other activities, then we’ve got you covered! Get zen with some Yoga, sweat it out in our Spinning studio, dance your heart out with our Aerobics classes, or get your kids involved in one of our Junior Programs. Discover your fitness lifestyle with us today!
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