Subscription : 514 826-3095 Reservation: 450 687-1857
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SUBSCRIPTIONS

514 826-3095

CONTACT US BY PHONE OR FILL OUT THE FORM BELOW AND ONE OF OUR ADVISERS WILL CONTACT YOU TO MAKE A FREE VISIT OF THE PREMISES.

3095 JEAN-NOËL-LAVOIE HIGHWAY LAVAL, QC H7P 4W5

PRENATAL AND
SWIMMING LESSONS

REGISTRATION AND RENEWAL

ONCE YOU’VE COMPLETED OUR ONLINE SIGN-UP PROCESS, OUR TEAM WILL QUICKLY RESPOND TO SET YOU UP FOR OUR UPCOMING SESSIONS.

* ALL OF OUR POOL MONITORS HAVE RECEIVED A WATER SAFETY CERTIFICATE FROM THE RED CROSS.

COURS DE NATATION

CARREFOUR MULTISPORTS IS PROUD TO OFFER CANADIAN RED CROSS-CERTIFIED SWIMMING LESSONS FOR ADULTS AND CHILDREN AGED 4 TO 17. TO VIEW THE COURSE LIST, PRICES, AND MORE. CONTACT FRANCINE OUELLET AT 450 687-1857 #323 FOR MORE INFORMATION. CLICK ON THE REGISTRATION BUTTON TO REGISTER NOW.

PRENATAL AQUAFORM

WATER EXERCISES ARE SOOTHING AND DYNAMIC, ALLOWING YOU TO STIMULATE ALL THE MUSCLES INVOLVED IN PREGNANCY AND CHILDBIRTH. TO VIEW THE COURSE LIST, PRICES, AND MORE. CONTACT FRANCINE OUELLET AT 450 687-1857 #323 FOR MORE INFORMATION. CLICK ON THE REGISTRATION BUTTON TO REGISTER NOW.

READY TO START?

Click on the link Registration and find a list of the swimming courses we offer, the prices, the durations of the classes, dates and registration procedure. 

REGISTRATION RENEWAL

PRIVATE COURSES

CERTIFICATION COURSE

BRONZE STAR BRONZE MEDALLION BRONZE CROSS

SPECIALIZED ADULT PROGRAMS

PRENATAL AQUAFIT

CARDIO-VASCULAR Endurance

SWIMMING IS AN AMAZING WAY TO IMPROVE YOUR HEART HEALTH! THE EASE OF BEING ACTIVE ALLOWS FOR MUCH LONGER SESSIONS WHERE YOU CAN GET A GREAT WORKOUT.

MUSCULAR WORKOUT WITHOUT THE RISK

THE NATURAL RESISTANCE OF WATER WATER ALLOWS THE BODY TO WORK MORE WITHOUT FATIGUE! THIS EXERCISE IS IDEAL FOR THOSE WITH MUSCULAR PROBLEMS DUE TO SPORT INJURIES OR AGING. BUT IT’S ALSO JUST A GREAT WAY TO EXERCISE!

RELAX YOUR MUSCLES

ENJOY THE SOOTHING EFFECTS OF WATER. SWIMMING PROVIDES A PHYSICAL WORKOUT THAT KEEPS THE MUSCLES MORE RELAXED AND ALLOWS FOR QUICKER RECOVERY!

PERSON RESPONSIBLE

FRANCINE OUELLET – COURRIEL: FOUELLET@CA-MULTISPORTS.COM | 450-687-1857 POSTE #323.

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