Subscription : 514 826-3095 Reservation: 450 687-1857
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SUBSCRIPTIONS

514 826-3095

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3095 JEAN-NOËL-LAVOIE HIGHWAY LAVAL, QC H7P 4W5

48TO
96
$
/ MONTH
BREAK N'
BOUGE
48 TO 96$ / MONTH
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BREAK N BOUGE: LAVAL’S NEW AEROBICS AND ZUMBA STUDIO

CARREFOUR MULTISPORTS’ AEROBICS AND ZUMBA CLASSES IN LAVAL MAKE CARDIO A BLAST BY SETTING YOUR EXERCISES TO MUSIC. OUR BREAK N BOUGE STUDIO FEATURES A HUGE WORKOUT AREA WITH ALL THE EQUIPMENT YOU COULD POSSIBLY NEED: SOUND SYSTEM, EXERCISE MATS, MIRRORS, STEPS, MEDICINE BALLS, WEIGHTS, AND MORE.

Compliment your Zumba and Aerobics workouts with all that Carrefour Multisports has to offer. Increase your cardio with our Spinning and Aquafit courses, boost your strength with our HIIT and Bootcamp workouts, or work on your flexibility with our Pilates and Yoga classes. Find all you need for your fitness goals with us.

OXYGENATION AND CARDIOVASCULAR IMPROVEMENT

AEROBIC EXERCISES ARE VITAL IN PROMOTING HEART HEALTH AND GOOD CIRCULATION, GIVING THE BRAIN A SOLID BOOST OF OXYGEN TO IMPROVE ITS FUNCTION.

MUSCLE TRAINING AND WEIGHT LOSS

AEROBICS AND ZUMBA ARE HIGH-INTENSITY EXERCISES THAT USE FAT FOR FUEL, ALLOWING THE BODY ENOUGH ENERGY TO SUSTAIN A DEEPLY REWARDING WORKOUT. YOU’LL LOSE WEIGHT, BURN CALORIES, AND TONE YOUR BODY!

GOOD FOR THE SPIRIT

THE COMBINATION OF GROUP EFFORT AND MUSIC HELPS KEEP YOU MOTIVATED, GIVING YOU AN ENDORPHIN RUSH THAT PUTS YOU IN A FUN, BOUNCY MOOD.

WHY CHOOSE AEROBICS AND ZUMBA AT LAVAL’S CARREFOUR MULTISPORTS?

  • For a variety of group exercises led by fun, dynamic instructors. A gym where women feel at home!
  • For our many Zumba and aerobics classes that are accessible to anyone at any level (you can even jump in midway through a session!)
  • Included in your subscription: Family Promo, Women’s Club, Multisports, Multi aerobics, Multi weekends, Pilates, CrossFit.
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Course coming soon via MindBody

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Classes Schedule

All our courses available via MindBody

27oct
VINYASApour tous
17H à 18h - Eve Charette
+
27oct
VINYASApour tous
17H à 18h - Eve Charette
+
27oct
VINYASApour tous
17H à 18h - Eve Charette
+
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