Contact us by phone or fill out the form below and one of our advisers will contact you to make a free visit of the premises.
3095 HIGHWAY JEAN-NOËL-LAVOIE
LAVAL, QC H7P 4W5
Carrefour Multisports’ Studio Tenzo offers Laval’s newest yoga and hot yoga experience. You’ll have access to trained yoga specialists with 26 courses at varying temperature levels. Whatever your schedule or preferences, you’ll surely find your zen with us.
Over time, bad posture, intense physical exertion, or simply staying sedentary for long periods of time increase your chances of chronic back pain and other injuries. With yoga and hot yoga, however, these problems can be mitigated and even avoided as your flexibility improves.
Yoga centers your mind, helping you find inner peace by naturally reducing stress levels. Deep breathing exercises relax your body and calm your nervous system.
Yoga can greatly improve circulation, promoting healthy oxygen intake to keep you in good spirits and optimal health.
All our courses available via MindBody