Subscription: 514 826-3095 Reservation: 450 687-1857
FR person_outline shopping_cart error_outline
X

SUBSCRIPTIONS

514 826-3095

Contact us by phone or fill out the form below and one of our advisers will contact you to make a free visit of the premises.

3095 HIGHWAY JEAN-NOËL-LAVOIE
LAVAL, QC H7P 4W5

39TO
89
$
/ MONTH
TENZO HOT
YOGA
39$ TO 89$ / MONTH
SIGN UP SCHEDULE

Plan your free tryout

YOGA AND HOT YOGA AT LAVAL’S STUDIO TENZO

Carrefour Multisports’ Studio Tenzo offers Laval’s newest yoga and hot yoga experience. You’ll have access to trained yoga specialists with 26 courses at varying temperature levels. Whatever your schedule or preferences, you’ll surely find your zen with us.

Flexibility improvement

Over time, bad posture, intense physical exertion, or simply staying sedentary for long periods of time increase your chances of chronic back pain and other injuries. With yoga and hot yoga, however, these problems can be mitigated and even avoided as your flexibility improves.

Breathing and Stress Relief

Yoga centers your mind, helping you find inner peace by naturally reducing stress levels. Deep breathing exercises relax your body and calm your nervous system.

Heart and Spirit

Yoga can greatly improve circulation, promoting healthy oxygen intake to keep you in good spirits and optimal health.

Why Choose Studio Tenzo?

  • For its 26 classes led by 9 yoga specialists, all available at Laval’s Carrefour Multisports.
  • For a comprehensive experience in a zen, rejuvenatory environment.
  • For a flexible schedule offering courses from 6 am to 11 pm on weekdays and from 6:30 am to 11 pm on weekends.
carrefour multisport
Discover
Our yoga room
play_circle_outline

Course coming soon via MindBody

Click here for schedules

Classes Schedule

All our courses available via MindBody

oct 27
VINYASAfor all
5pm à 6pm - Eve Charette
+
oct 27
VINYASAfor all
5pm à 6pm - Eve Charette
+
oct 27
VINYASAfor all
5pm à 6pm - Eve Charette
+
Date
Coach
Hour
BREATHE!
Sign up now!
Contact us