Contact us by phone or fill out the form below and one of our advisers will contact you to make a free visit of the premises.
3095 HIGHWAY JEAN-NOËL-LAVOIE
LAVAL, QC H7P 4W5
Carrefour Multisports’ aerobics and Zumba classes make cardio a blast by setting your exercises to music. Our Break n Bouge studio features a huge workout area with all the equipment you could possibly need: sound system, exercise mats, mirrors, steps, medicine balls, weights, and more.
Aerobic exercises are vital in promoting heart health and good circulation, giving the brain a solid boost of oxygen to improve its function.
Aerobics and Zumba are high-intensity exercises that use fat for fuel, allowing the body enough energy to sustain a deeply rewarding workout. You’ll lose weight, burn calories, and tone your body!
The combination of group effort and music helps keep you motivated, giving you an endorphin rush that puts you in a fun, bouncy mood.
All our courses available via MindBody