Contact us by phone or fill out the form below and one of our advisers will contact you to make a free visit of the premises.
3095 HIGHWAY JEAN-NOËL-LAVOIE
LAVAL, QC H7P 4W5
One of the world’s oldest sports, boxing has been referred to as “the noble art” by the English, and its emphasis on grit, determination, and discipline remains crucial. Boxing legend Deano Clavet takes these values to heart, having pioneered a disciplined approach to training that prioritizes technique, speed, strength, and endurance. Whether you’re new to the sport or just want to refine your skills, Deano invites you to Carrefour Multisports to take part in his acclaimed boxing course.
Boxing is multifaceted sport offering a full-body workout, targeting every major muscle group. With sustained, high-intensity effort, boxing also serves as a great cardio boost and calorie burner.
Boxing stimulates reflex skills, builds up agility, and sharpens coordination by keeping you on your toes and in constant spontaneous motion.
Boxing conditions your brain just as much as your body by destressing you and improving concentration, which can help boost confidence and self-esteem.
All our courses available via MindBody